It seems like more than ever before we are living in a time where most people are putting their health and well-being last on their list of priorities.
Either because of limited time, lots of other responsibilities, or a lack focus and mental discipline.
For one reason or another, health and well-being ends up at the bottom of this list even though when asked about it, people agree that their physical & mental health is a priority.
We make way for everything and everyone else first and commit whatever time and energy is left to ourselves which unfortunately ends up being little to no time or energy at all.
We sacrifice our own health and well-being for the well-being of others.
Whether that's your customers, clients, family, friends, neighbors, whoever.
If you don't feel your best, you can't give your best to anything or anyone else.
In order feel and be at your best, whether it's through losing weight, getting fit, or exercising regularly, it begins with you.
Taking a stand for yourself. Making yourself the priority. Saying "enough is enough, my time is now".
Because unfortunately, no one will do this for you.
Regardless of how successful you are in different areas of your life, there seems to always be a gap between where you are and where you want to be.
Your business is taking off but your health is in bad shape.
Your health is in good shape but you can't seem to keep it there.
You're able to maintain your good health but your confidence is missing.
And because your confidence is missing, business isn't taking off.
After working with people from all over the world for the past 17 years, I've created a 30-day online experience to get you from where you are today physically to where you want to be.
Whether your goal is to lose weight, get fit, leaner, feel stronger, boost your confidence and energy, workout regularly, or double your business profits, we'll get you there.
The world around you will continue to change, you will continue to have less and less time, and you're health and well-being will continue to move further down the priority list unless...
You take a stand for yourself and make yourself the priority.
With Entrepreneur Fitness Academy, YOU are the priority. YOU come first.
Entrepreneur Fitness Academy will provide you with the guidance, resources, and accountability necessary to make you, your health, and well-being the priority.
You will be guided, supported, and held accountable during this 30 day experience.
Accountability that will keep you motivated, committed, to feeling your best. Getting you from the mental and physical state you're in now to where you want to be.
Accountability that will help you create habits that'll stay with you long after the 30 days.
Because when you're feeling your best, you will be at your best in all you do.
I hope you will join me for these 30 days that will change your life forever, that will help you once and for all to make you the priority and take your health and business to the next level.
I look forward to working with you.
MISSION ONE: Creating A Champions Mindset
Days 1 thru 7 will have you identifying how to create your own personal champions mindset (otherwise known as getting your head right and in the game)
MISSION TWO: Successful Goal-Setting
Days 8 thru 14 will have you successfully goal-setting (otherwise known as let's identify your #1 health & fitness goal and exactly how you want to feel going forward)
MISSION THREE: Strategy Selection
Days 15 thru 21 will have you selecting a strategy that's right for you (Otherwise known as now that you know want you want, what are the steps that will get you there)
MISSION FOUR: Staying Motivated
Days 22 thru 30 is all about stay motivated (otherwise known as it's hard work staying motivated in order to achieve your #1 health & fitness goal, so how do you do it)
In this interview Chelsea shares why she believes we are all limitless when it comes to our potential.
In this interview Chris shares with us why he believes movement is life and how coffee and squats help him thrive in both health and in business.
John Lee Dumas
In this interview John shares the importance of setting S.M.A.R.T. goals in order to create a step by step strategic plan to get there.
In this interview Valerie shares with us how she handles fear and failure in order to keep pursuing her goals.
In this interview Krista shares why she believes in the effectiveness of short intense workouts versus spending hours in the gym.
In this interview Brooke shares how to eat healthy on a budget, handle cheat days, and her quick & effective go-to energy boosting snacks.
In this interview Chris shares how regular exercise contributes to his continued success as well as keeps him motivated, focused, and grounded.
In this interview Olympic Gold Medalist Joe Jacobi shares the importance of waking up for yourself versus for someone or something else.
Healthy Mind, Body, Business
Hey there - I'm Mike Goncalves.
As a kid, I was so scrawny my mom took me to the doctor to get checked out thinking I must be sick. Turned out I wasn’t sick, just your scrawny average kid.
I don't come from an athletic family but instead a Portuguese family who loves to eat and drink. How I am not 300 pounds today remains a mystery to me. In any case, from 8 to 18 years old, I was told often that I wasn't smart or good enough to be successful.
It was during this time I discovered that regardless of how crappy I felt, how low my energy and confidence was, the one thing that always energized me and gave me the confidence to keep pursuing my goals was my commitment to health and fitness.
Focusing on my health and fitness and making that a priority changed my life.
I get up at 4:30am five times per week to exercise now when I was never a morning person.
I’ve ran and continue to run half marathons, marathons, and ultra-marathons.
I'm 41 years old and able to still maintain a six pack.
As an entrepreneur I’ve grown my business to where I am able to do the work I love 24/7.
This a result of me financially paying off over 100K of debt in 3 years making the same amount of money I had been making for the past 10 years (which wasn't much) but came as a result of the discipline, commitment, and focus I was able to create through exercise that transferred into other areas of my life (finances & business).
I don’t tell you this to brag, I tell you this to share with you the value of making health and fitness a priority.
It’s because of this impact that health and fitness has made in my life that I’ve committed myself to helping entrepreneurs like you to not only lose weight, get fit, and to feel your best, but to also realize your own self-worth, value, and full potential through health and exercise by continuing to grow, learn, get better, and feel better in order to live a healthier, happier lifestyle.
I look forward to the opportunity to serving you and helping you feel your absolute best.
See you in the academy.